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What makes great leaders truly extraordinary is not necessarily their IQ, but their EQ: their emotion- al intelligence. Developing an awareness of emotions means being able to make good emotional decisions, and how to manage emotions in the workplace, which gives everyone a boost!
Course Outline
•History of Emotional Intelligence
•Emotional Intelligence Defined
•Definitions and Thoughts
•Making Connections
•EI Blueprint
•Optimism
•What is Optimism?
•ABC’s of Optimism
•Pessimism vs. Optimism
•Adversities
•Validating Emotions in Others
•Understanding Emotions
•The Seven Human Emotions
•Positives and Negatives
•The Emotional Map
•Setting Your Personal Vision
•Defining Your Principles
•Understanding Your Values
•Considering Your Strengths and Talents
•What’s standing in Your Way?
•Think in Terms of Relationships
•Creating Your Vision Statement
There are always those brilliant people in the workplace, the ones who inspire others and seem to provide the momentum for the entire team. What makes great leaders truly extraordinary is not necessarily their IQ, but their EQ: their emotion- al intelligence. Developing an awareness of emotions means being able to make good emotional decisions, and how to manage emotions in the workplace, which gives everyone a boost!
By the end this course you will be able to:
•Learn the connections between physical and emotional health
•Learn the range of emotions, and how to manage them
•Learn how to validate emotion in others
•Learn how to discuss emotions